Crystal singing bowls are a relatively new healing instrument. They are similar in design to the traditional metal singing bowls, yet they are fashioned from quartz crystal and are often larger. They also resonate with a much cleaner, purer tone.
The frequencies of the quartz crystal bowls are said to be able to heal the body, mind and spirit. There are many different sizes and types of quartz crystal singing bowls, each with its own unique healing frequency.
The most popular types of quartz crystal singing bowls are ones tuned to each of the chakras. They are often used as a complete set of 7 bowls for harmonising and balancing the chakras.
When used in sound healing sessions, the bowls are said to be able to balance the chakras and help to heal the body. The frequencies of the quartz crystal bowls are said to be able to stimulate the immune system, improve circulation and detoxify the body.
Quartz crystal singing bowls are also said to help relieve stress, tension headaches, migraines and insomnia. The frequencies of the quartz crystal bowls are said to be able to balance emotions and help to calm the mind.
The tones created by quartz crystals resonate with the body’s natural energy centres or chakras.
When these bowls are played, it is said that the sound vibrations help to align and balance the chakras. This in turn can help to improve overall health and wellbeing.
There are many different ways to use crystal singing bowls for sound healing sessions, but they are mostly played by rubbing the rim to create a long harmonising drone which can put you into a deep state of trance.